Tuesday 20 January 2015

The Year So Far


OK...onto dry statistical stuff.
The year so far has been...COLD.
Somewhat oppressively cold.
But the show must go on.  I haven't run as much as I would like but I will take what I can in this weather. 

January 1, 2015 - Thursday
Distance 6.3 miles
Time 50:51
Pace 8:04/mile
Week 6.3 miles
YTD 6.3 miles


January 2, 2015 - Friday
D 5 miles
T 42:00
P 8:24/mile
Week 11.3 miles
YTD 11.3 miles

January 3, 2015 - Saturday
D .76 miles
T 8:51
P 11:40/mile
Week 12.06 miles
YTD 12.06 miles

January 3, 2015 - Saturday
D 7.55 miles
T 1:04:05
P 8:29/mile
Week 19.61 miles
YTD 19.61 miles

January 5, 2015 - Monday
D 5.03 miles
T 43:00
P 8:32/mile
Week 5.03 miles
YTD 24.64 miles

January 7, 2015 - Wednesday
D 5.02 miles
T 43:35 
P 8:41/mile
Week 10.05 miles
YTD 29:66

January 10, 2015 - Saturday
D 9.37 miles
T 1:21:03
P 8:39/mile
Week 15.42 miles
YTD 39:03 miles

January 11, 2015 - Sunday
D 5.31 miles
T 44:01
P 8:18/mile
Week 20.73 miles
YTD 44.34 miles

January 14, 2015 - Wednesday
D 5.34 miles
T 42:38
P 7:59/mile
Week 5.34 miles
YTD 49.68 miles

January 16, 2015 - Friday
D 5.02 miles
T 38:09
P 7:36/mile
Week 10.36 miles
YTD 54.70 miles

January 17, 2015 - Saturday
D 7.44 miles
T 57:39
P 7:45/mile
Week 17.80 miles
YTD 62.14 miles

January 20, 2015 - Tuesday
D 6.3 miles
T 49:28
P 7:51/mile
Week 6.3 miles
YTD 68.44 miles

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